January 24, 2025How Photo Calendars Help You Avoid Burnout with Reflective Journaling
Ever stared at a photo and felt your shoulders instantly relax? That’s not just nostalgia working its magic – it’s your brain taking a much-needed mental breather. As someone who’s danced way too close to burnout’s edge (hello, 3 AM email checks), I’ve discovered an unexpectedly powerful combo for burnout therapy: learning to create your […]